Do you have a Purpose?  Waking up and knowing what you want or need to do brings clarity and structure to your day.  It motivates you to get up, get dressed and get moving.  But did you know it could also help you age better? Check out this great article I ran across.

We all want to live long, healthy lives. Now a new study published in JAMA Psychiatry reports that having a sense of purpose could be an important factor in making that goal a reality.

According to TIME Health writer Amanda MacMillan, researchers at Harvard’s T.H. Chan School of Public Health analyzed data from a national survey that asked U.S adults over 50 to answer survey questions about their health and well-being between 2006 and 2010.  READ MORE…

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