Sometimes smiling isn’t always the first thing that comes into our minds, especially if we are having an off day.  But smiling at someone or the simple act itself can make all the difference for you or someone else.  This article on smiling was really great … I hope you enjoy it as much as I did.

Smiling contributes significantly to your happiness, health and longevity, so the research tells us.

Yeah, right, I’m thinking, when my dance teacher commands us to “Smile!” even as I am contorting my body into a completely unnatural position. If this choreography doesn’t kill me first – sure, I’ll smile! READ MORE…

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